FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
I am Heather, I live in Bow, NH with my family. I look forward to bringing you the scoop on family fun each week. We love living in Bow, some of our favorite things to do include going to the local parks, getting ice cream, and walking around downtown Concord. Be sure to check our newsletter each week, I'll keep the calendar full of local events for families to help you find your family fun!
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