USA Ninja Challenges' Ninja fitness classes give kids an immersive experience into the sport of Ninja. Children ages 2.5- 17 years-old are introduced to a variety of obstacles and an interactive learning program. We offer weekly classes with month-to-month commitment (no sessions, camps, and private rentals! Benefits of all our Ninja programs Gain self-confidence: As your child learns more body control and awareness, their self-confidence will grow. They will take pride in the skills and maneuvers they can now accomplish and will learn to take appropriate risks when climbing, swinging, and balancing at the playground or in the woods. Increased mental focus: Ninja’s will need to learn the balance between observing, learning, listening and moving. They will need to be able to pause when a coach is instructing to absorb the information and to slow down to provide ample space between other students. Impulse control is tested and strengthened in each program. Learn to overcome problems: With each new obstacle comes new problems to solve. Your child will learn how to problem-solve in a controlled and positive atmosphere and be supported in their creativity. Create strong friendships and social skills: Your child will be immersed into a diversity of physical, and social- emotional backgrounds. Ninja’s learn to be patient and encourage one another, while being exposed to positive role models. CAMP: Monday- Friday 9am-12pm USA Ninja Challenge is open to students ages 6-13 years-old of all skill abilities and social-emotional backgrounds.This is a structured camp with daily lesson plans. Ninjas will be coached and guided with instructions during the entire camp day. Coaches will focus on building confidence in your Ninja(s) through fun and fitness. Kids will have the chance to test their limits in a safe environment, navigating obstacles with children their own age. PARTIES: Your child(ren) and their friends will have supervised access to the gym. Our instructors provide a balance of free play, games, and organized obstacle runs. Kids will have the option to run Ninja competitions or try their hand at our fun and challenging obstacles! Ninja parties are 1.5 hours long. The first hour of the party is spent in the gym with the coaches. The last half hour is spent in the lobby at the party table area for refreshments and presents. The birthday ninja and all guests must be at least 4 years old. CLASSES: ages 2.5- 3 years-old with adult 45 min | ages 4-5 years-old 50min |ages 6-12 years-old 60min | ages 13-17 years-old 90min Ninja Fitness Classes give kids an immersive experience into the sport of Ninja. Children are introduced to a variety of obstacles and an interactive learning program. Your child will have a blast while learning fitness and life skills. Children will learn and complete obstacle courses, focused station work, and play games to increase their athleticism and gross motor skills.
